<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://embodyhealth.co.nz/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-09</lastmod>
  </url>
  <url>
    <loc>https://embodyhealth.co.nz/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-29</lastmod>
  </url>
  <url>
    <loc>https://embodyhealth.co.nz/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-10</lastmod>
  </url>
  <url>
    <loc>https://embodyhealth.co.nz/who-i-am</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6043c1821b15ec3dfef54803/1621801610039-IHINPTK8U61KIYPF5CE5/LeighEfferionSmith_bio_photo.jpg</image:loc>
      <image:title>Who I am - Welcome to Embody Health</image:title>
      <image:caption>I’m Leigh and I passionately believe in the power of nutrition to support our mental and physical health. I have a background in Nursing, specialising in acute Mental Health, Drug/Alcohol Detox &amp; Addictions. Over the last 10 years I have completed study in Nutrition, Health Coaching, Hormones + Gut Health + Microbiome Lab Testing, Psych-K + Muscle Testing, and counselling/psychotherapy modalities MI, SFBT &amp; IFS. I have special interests in helping people who are looking for support with Mental Health &amp; Wellbeing challenges (Stress, Anxiety &amp; Depression), plus those who feel they may have a Nutritional or Hormone Imbalance. I also work with pre &amp; Type 2 diabetes. I’m here to support your journey towards greater mental health, balance &amp; wellbeing through Clinical Nutrition &amp; Health Coaching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://embodyhealth.co.nz/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6043c1821b15ec3dfef54803/555f1577-f229-442c-b722-88d9dca1c477/RWS_rwp-02-teal.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6043c1821b15ec3dfef54803/fc779d66-68ee-42c4-bb34-fa213e8540a3/Health-Coaches-AUNZ-Logo_Accredited-Coach.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6043c1821b15ec3dfef54803/1621132249910-ZXC204EOQKIHDOCWLMAI/Functional+Medicine+Certification.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6043c1821b15ec3dfef54803/1621132164865-AFSHYLU6KZTTO7VRITFP/Natural+Therapist+Member.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://embodyhealth.co.nz/what-i-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-13</lastmod>
  </url>
  <url>
    <loc>https://embodyhealth.co.nz/about-functional-medicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-10</lastmod>
  </url>
</urlset>

