My services

Our sessions together will be personalised, targeted and integrative.

 

Food / Mood Assessment

This initial assessment includes:

  • Nutritional & Symptom Assessment Questionnaire

  • Detailed Health Questionnaire

  • Food and Mood Journal

  • 60 min 1:1 consultation review, providing initial recommendations

Follow up Coaching / Therapy Sessions

45-50 minute appointment for existing clients. Designed around client requirements.

Nutrition ‘Check-In’

30 minute sessions for existing clients to discuss their progress & obtain support with their nutrition goals.

Nutrition Check-In’s are generally every 2-3 weeks. These are designed around client requirements.

“I contacted Leigh when I was struggling to get over my concussion and subsequent blood pressure issues resulting from the concussion medication. Leigh did a full and robust functional medical review and provided me with a detailed nutritional and wellness package that put me right within a couple of weeks. My BP went from 175/140 down to 120/80, my nutrition improved and I lost 8kgs, I returned to full exercise and even completed an off -road running race within the following 6 weeks.”

— W.E., Auckland