What I do

I work with you to get to the root cause of your symptoms and help you take control of your health so you can return to the vibrant health you were destined to have!

Can’t find answers to persistent problems? Have a diagnosis & need to make some changes, but you don’t know where to start? Or, you just know things are ‘off’ and you want to talk to someone who will work with you to help you understand what’s happening in your body & mind? ….

 

I’m here to support you on your wellness journey….

 

What I focus on

Functional Nutrition & Functional Medicine focusses on addressing the root cause of an illness, identifying why the illness has occurred and promoting optimal wellness through diet and lifestyle change. Functional Medicine is holistic in that is addresses all things that influence health including genes, environment, diet and lifestyle. It is individualised, client centred, collaborative & science based. It seeks to address the root cause of illness, alleviating symptoms, preventing future illness and reducing health costs in the long term.

How I work

I use a combination of in-depth consultation, nutritional assessments and laboratory testing to understand your body’s biochemical imbalance. I then provide bio-individual recommendations, dietary guidance, lifestyle interventions, 1:1 coaching and supplements to assist your body to return to a state of balance and wellbeing.

Take the first step now.

 

My qualifications

Whilst I work across many aspects of clinical and lifestyle health & nutrition I have special interests in Mental Health, Hormone Imbalances & Type 2 Diabetes.

  • Functional Nutritional Therapy Practitioner

  • Functional Medicine Certified Health Coach 

  • Gut & Microbiome Testing, Hormone Testing

  • Comprehensive Nurse

  • Restorative Wellness Practitioner

  • Psych-K Facilitator

Your health challenges

You may be experiencing:

  • Tiredness, fatigue or exhaustion

  • Anxiety, depression or mood fluctuations

  • Headaches or migraines

  • Digestive problems

  • Joint pain

  • Weight issues

  • Sleep issues or insomnia

  • Brain fog

  • Hormone Changes

 

Let’s work together towards YOUR more balanced healthy, vibrant life.

“So much changed for me from when I first met Leigh as a functional nutritionist. I had concerns around low energy, sugar addiction, brain fog, stress, nocturnal urination and I wanted to lose weight and get fit and then recently I was diagnosed with diabetes. We worked out a plan using the NutriQ Food Journaling, Functional Clinical Testing and assessments.

My sugar handling and men's issues have reduced a lot since I first tested in 2018, so has healing my gut and adrenals. I have almost reversed the type 2 diabetes blood result in only 3 to 4 months with your nutritional advise and a few supplements, no drugs, or insulin at all. A side effect of this diet was to lose weight and I am now my ideal weight for my age and height. I have much more energy and can think clearly.

Leigh is very easy to talk to, she is professional, polite, respectful and certainly knows her stuff! I would certainly recommend her. I do not know where my health would be if I had not used Leigh as a nutritionist and health coach, the doctors would have just put me on medication!”

— I. S., Auckland